{"id":2301,"date":"2021-06-18T12:15:13","date_gmt":"2021-06-18T17:15:13","guid":{"rendered":"https:\/\/www.tameri.com\/wordpress\/autisticme\/?p=2301"},"modified":"2023-11-26T16:27:08","modified_gmt":"2023-11-26T22:27:08","slug":"podcast-episode-066-gary-martinez-on-fitness-and-meltdowns","status":"publish","type":"post","link":"https:\/\/www.tameri.com\/autisticme\/2021\/06\/18\/podcast-episode-066-gary-martinez-on-fitness-and-meltdowns\/","title":{"rendered":"Podcast Episode 066 &#8211; Gary Martinez on Fitness and Meltdowns"},"content":{"rendered":"<p><em>Podcast Episode\u00a00066; Season 04, Episode 30; June 18, 2021<\/em><\/p>\n<p>Gary\u00a0Martinez is a fitness trainer and father of Monica, a 15-year-old autistic\u00a0young woman. He describes his choice to leave a \u201cBig Box\u201d fitness center for\u00a0independent fitness training as becoming \u201can athlete for life\u201d focused on\u00a0Monica. Gary integrates sensory activities into Monica\u2019s daily routine,<br \/>\nbalancing her mind and body to help her succeed. His experiences with exercise\u00a0and overall fitness have led Gary to help others prevent or reduce autistic\u00a0meltdowns with natural strategies.<\/p>\n<p>Follow Gary on Instagram:\u00a0<a href=\"https:\/\/www.instagram.com\/gary_martinez_jr\/?hl=en\">https:\/\/www.instagram.com\/gary_martinez_jr\/?hl=en<\/a><\/p>\n\n<!-- iframe plugin v.6.0 wordpress.org\/plugins\/iframe\/ -->\n<iframe loading=\"lazy\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19528148\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/backward\/render-playlist\/no\/custom-color\/336699\/\" height=\"90\" width=\"100%\" scrolling=\"no\" 0=\"allowfullscreen\" 1=\"webkitallowfullscreen\" 2=\"mozallowfullscreen\" 3=\"oallowfullscreen\" 4=\"msallowfullscreen\" class=\"iframe-class\" frameborder=\"0\"><\/iframe>\n\n<h3>Transcript (eventually\u2026)<\/h3>\n<p>Yes, I do need to get the transcripts done! I am working on them\u2026 but I\u2019m way behind.<\/p>\n<h3>The\u00a0Autistic Me on Social Media<\/h3>\n<ul>\n<li>Blog:\u00a0<a href=\"https:\/\/www.tameri.com\/autisticme\/\">https:\/\/www.tameri.com\/autisticme\/<\/a><\/li>\n<li>Podcast:\u00a0<a href=\"https:\/\/autisticme.libsyn.com\/\">https:\/\/autisticme.libsyn.com\/<\/a><\/li>\n<li>Facebook:\u00a0<a href=\"https:\/\/www.facebook.com\/autisticme\/\">https:\/\/www.facebook.com\/autisticme\/<\/a><\/li>\n<li>Twitter:\u00a0<a href=\"https:\/\/twitter.com\/autisticme\">https:\/\/twitter.com\/autisticme<\/a><\/li>\n<li>YouTube:\u00a0<a href=\"https:\/\/www.youtube.com\/c\/CSWyatt\">https:\/\/www.youtube.com\/c\/CSWyatt<\/a><\/li>\n<li>LinkedIn:\u00a0<a href=\"https:\/\/www.linkedin.com\/company\/autisticme\">https:\/\/www.linkedin.com\/company\/autisticme<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Podcast Episode\u00a00066; Season 04, Episode 30; June 18, 2021 Gary\u00a0Martinez is a fitness trainer and father of Monica, a 15-year-old autistic\u00a0young woman. He describes his choice to leave a \u201cBig Box\u201d fitness center for\u00a0independent fitness training as becoming \u201can athlete for life\u201d focused on\u00a0Monica. Gary integrates sensory activities into Monica\u2019s&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/www.tameri.com\/autisticme\/2021\/06\/18\/podcast-episode-066-gary-martinez-on-fitness-and-meltdowns\/\">Continue Reading<span class=\"screen-reader-text\">Podcast Episode 066 &#8211; Gary Martinez on Fitness and Meltdowns<\/span> <i class=\"fas fa-angle-right\"><\/i><\/a><\/div>\n","protected":false},"author":7,"featured_media":3458,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"iawp_total_views":10,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,7,10],"tags":[244,267,336,453,459,521,544,554],"class_list":["post-2301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education","category-health","category-podcast","tag-education","tag-exercise","tag-health","tag-meltdowns","tag-mental-health","tag-parenting","tag-physical-health","tag-podcast","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tameri.com\/autisticme\/wp-content\/uploads\/sites\/5\/2023\/11\/Podcast_Banner_800x400.png?fit=711%2C400&ssl=1","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfivLC-B7","_links":{"self":[{"href":"https:\/\/www.tameri.com\/autisticme\/wp-json\/wp\/v2\/posts\/2301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tameri.com\/autisticme\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tameri.com\/autisticme\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tameri.com\/autisticme\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tameri.com\/autisticme\/wp-json\/wp\/v2\/comments?post=2301"}],"version-history":[{"count":1,"href":"https:\/\/www.tameri.com\/autisticme\/wp-json\/wp\/v2\/posts\/2301\/revisions"}],"predecessor-version":[{"id":3536,"href":"https:\/\/www.tameri.com\/autisticme\/wp-json\/wp\/v2\/posts\/2301\/revisions\/3536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tameri.com\/autisticme\/wp-json\/wp\/v2\/media\/3458"}],"wp:attachment":[{"href":"https:\/\/www.tameri.com\/autisticme\/wp-json\/wp\/v2\/media?parent=2301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tameri.com\/autisticme\/wp-json\/wp\/v2\/categories?post=2301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tameri.com\/autisticme\/wp-json\/wp\/v2\/tags?post=2301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}