Staying healthy seems to be dangerous. Many of my physical injuries have been the result of walking, cycling, and other forms of exercise. December 6, I managed to sprain my MCL (medial collateral ligament) while at the gym using a standard rowing machine. Yes, a rowing machine. For the unfamiliar,…
Tag: fitness
Until the last year or so, I fought insomnia on a weekly, even nightly, basis. Stumbling into a regular sleep schedule for the last year has been nice. And now it seems to have ended. I’m back to a shifted, annoying, non-sleep schedule. I’ve tried wine, coffee (yes, it puts…