Podcast Episode 0078, Season 5, Episode 9; 30 November 2021 Running for Autism, a project of the Ordinary Marathoner Foundation. Dr. Scott Frasard is a Director, Vice President, President of the Advisory Council of the Ordinary Marathoner Foundation. Scott Frasard lives in Pflugerville, Texas, and is an avid runner/triathlete of almost ten years. He…
Tag: health
Podcast Episode 0066; Season 04, Episode 30; June 18, 2021 Gary Martinez is a fitness trainer and father of Monica, a 15-year-old autistic young woman. He describes his choice to leave a “Big Box” fitness center for independent fitness training as becoming “an athlete for life” focused on Monica. Gary integrates sensory activities into Monica’s…
Some of my coworkers and friends assume I like exercising. They know I’ve had gym memberships and that I exercise daily. I ride my exercise bike 16 to 20 miles most days, and sometimes 30 miles. The girls and I take a two- or three-mile walk twice a week. We…
I love Red Vines. Not Twizzlers. Not generic red licorice. Red Vines. And I miss them. I also miss gummy candies, Butterfingers, and every candy bar with peanuts or peanut butter. Reese’s Peanut Butter Cups, Buckeyes, Abba Zaba, and peanut butter Twix bars. Thank goodness I can still eat peanut…
Parenting comes with anxiety and stress. Those are part of the bargain when you decide to bring children into your life. Susan and I are natural worriers. We hope for the best, prepare for the worst. We have emergency kits in the cars. We keep a stocked pantry. We bought a…
The future scares me. The Pessimistic Me dominates my internal deliberations when I try to prepare for the future. I’m an odd mix of pessimist and optimist, which isn’t easy to explain. A friend said that’s true of other creators and entrepreneurs. Yes, I gamble on the future, but I prepare…
Podcast Episode 0033; Season 03, Episode 05; November 12, 2019 Getting to sleep and staying asleep are difficult for me and many autistics. Our daughters also struggle to fall asleep; they don’t remain asleep, either. We’ve tried melatonin, relaxation techniques, and quiet bedtime routines. A parent asked me for advice, but…
Podcast Episode 0022; Season 02, Episode 08; October 30, 2018 Do autistics have more health problems and injuries? I believe so, based on my experiences. It is difficult for me to notice warning signs that might alert neurotypical individuals. With sensory overload, new inputs are ignored or unnoticed because we…
My MFA in Film and Digital Technology was supposed to be finished in December, 2016. A spinal nerve with its anterior and posterior roots. (Photo credit: Wikipedia) It wasn’t. The degree will be a semester late, at least. I had one infection after another, anemia, emergency room visits, blood and…
One of our Facebook and Twitter followers asked: “Are you sick often? My son is.” Ask my wife or my mother… or even my college students. I am susceptible to everything. It stinks. Oh, yes. Definitely. I’m sick right now. It seems like I’m sick twice as many days as I…