Last updated on November 26, 2023
Podcast 0097; Season 6, Episode 7; 13 December 2022
Meditation, Hypnotherapy, and Spiritual Growth
Matthew J. Brownstein is the CEO of Anahat Education Group and the Executive Director of the Institute of Interpersonal Hypnotherapy. Matthew founded the International Association of Interpersonal Hypnotherapists and OnlineMonastery.com where he teaches the Anahat Meditation System. He is the author of five books, including The Sacred Geometry of Meditation, The Sutras on Healing and Enlightenment, and Interpersonal Hypnotherapy.
Matthew is a student and teacher of A Course in Miracles and offers free classes on Meditation, Hypnotherapy, Spiritual Growth, and Life Mastery Work through the Institute.
He founded the Interpersonal NLP Society, Silent Light Publishers, and IGE Business Networking Groups.
When not working on the Vision of Anahat Education Group, Matthew enjoys hiking, kayaking, yoga, and meditation from his home in the Adirondack Mountains of Upstate New York.
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Transcript
Many of us labeled “Neurodiverse” struggle with anxiety, trauma, and low self-esteem. We grow up hearing that we are flawed, disorganized, lazy, and unreliable. Eventually, we develop a habit of negative self-talk that reinforces a poor self-image. Sadly, we enter a feedback loop of failure, assuming we cannot succeed and sabotaging ourselves.
We try traditional therapies and prescription medications to change ourselves.
Are there ways to find some inner peace and stop these negative cycles?
Welcome to Perspectives on Neurodiversity, a podcast dedicated to challenging myths and assumptions about Neurodiverse life. I am your host, Christopher Scott Wyatt, speaking as The Autistic Me.
Matthew J. Brownstein is the CEO of Anahat Education Group and the Executive Director of the Institute of Interpersonal Hypnotherapy.
Matthew founded the International Association of Interpersonal Hypnotherapists, and OnlineMonastery.com where he teaches the Anahat Meditation System. He is the author of five books including The Sacred Geometry of Meditation, The Sutras on Healing and Enlightenment, and Interpersonal Hypnotherapy.
Matthew is a student and teacher of A Course in Miracles and offers free classes on Meditation, Hypnotherapy, Spiritual Growth, and Life Mastery Work through the Institute.
He is the founder of the Interpersonal NLP Society, Silent Light Publishers, and IGE Business Networking Groups.
When not working on the Vision of Anahat Education Group, Matthew enjoys hiking, kayaking, yoga, and meditation from his home in the Adirondack Mountains of Upstate New York. — From Matthew
Welcome to the podcast, Matthew.
(Transcription in progres…)
I hope you enjoyed this episode of Perspectives on Neurodiversity. Remember to subscribe to the podcast, and please leave a review if you found the discussion useful.
Don’t forget to read The Autistic Me blog and follow my posts on social media. Look for “Autistic Me” as one word on Twitter, Facebook, and LinkedIn. Links to The Autistic Me on social media are included in the show notes.
I am Christopher Scott Wyatt, speaking as The Autistic Me.
The Autistic Me
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