Podcast 0101, Season 6, Episode 11; 15 May 2023 Laura Hernandez on Maintaining Systems at Home Laura Hernandez is the CEO and founder of Mama Systems, a coaching business that helps moms create peace in their homes through systems. So many of us are simply reacting to life and surviving…
Tag: routines
Podcast Episode 0087, Season 5, Episode 18; 10 May 2022 Sleep, Autism Parenting, and More with George Bailey George Bailey is a father of five children, two of whom are autistic. He and his wife are also Neurodiverse; George has ADHD and his wife is a self-diagnosed autistic. He earned…
The 2019-20 school year has never ended. It goes on and on for our family and for many others. This isn’t because we’re all cruel parents or guardians. Quite the opposite. We maintain the sameness day after day because a predictable schedule helps provide emotional security to some people —…
Podcast Episode 0031; Season 03, Episode 03; October 14, 2019 My theory is that a need for order and predictability corresponds to a desire to reduce cognitive overhead. I seek to control my workspace, my spaces at home, and my belongings. I don’t seek to organize spaces that are not…
Moving isn’t easy for anyone. It is one of the most stressful life events we experience, yet people move several times during their lives. We know that moving depends on many factors, and some of those are also stressful. We move to… Pursue our career goals. Remain employed when transferred. Attend…
It is again that season, the time of year many of us will always consider the “new year” instead of some date in Winter. Yes, back-to-school. For me, this is the end of a busy five-class summer as an MFA student in Film and Digital Technology. I promise (sort of)…
I need routines, and this school year (as well as the move to the Midwest in general) has already been playing havoc with my routines. Plus, I simply don’t like the claustrophobia I am experiencing in the city. Today was tough. I held on as long as I could, but…
I like my routines. Actually, predictability and safety are what I like. It isn’t that I follow the same routine every day, just that I like to have things available to me in case I feel stressed. I want my radio programs at the times I expect. I hate it…