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Tag: schedules

Podcast Episode 101 – Laura Hernandez of MamaSystems.net

Podcast 0101, Season 6, Episode 11; 15 May 2023 Laura Hernandez on Maintaining Systems at Home Laura Hernandez is the CEO and founder of Mama Systems, a coaching business that helps moms create peace in their homes through systems. So many of us are simply reacting to life and surviving…

Podcast Episode 033 – Difficulties Sleeping

Podcast Episode 0033; Season 03, Episode 05; November 12, 2019 Getting to sleep and staying asleep are difficult for me and many autistics. Our daughters also struggle to fall asleep; they don’t remain asleep, either. We’ve tried melatonin, relaxation techniques, and quiet bedtime routines. A parent asked me for advice, but…