November 23 was my last blog post, and I was sure then that I would revive the blog and podcast on a weekly basis. That didn’t happen. As the weeks became a month, my frustration increased but my free time did not. I slept less and less, trying to keep…
Tag: stress
Podcast 0012; Season 01, Episode 12; June 12, 2018 During the summer months, I need to ease off some of my workload to better manage time with family. After this podcast was recorded, I found that I did need to take a break from our littlest one’s pre-K graduation because…
Driving has been causing back pain, which leads to headaches, and some of those headaches become migraines. A migraine is not merely a bad headache, either. I don’t mind driving on fairly flat, smooth, un-congested routes. The problem is that the roads where we live go over and around hills.…
I don’t generally speak of it, but driving on the shortest Interstate between Pittsburgh and our house upsets me most times. But, it saves about 20 minutes if I’m in a hurry to get home. I need to decide between the emotional stress, the memories it triggers, and the convenience…
Naps and extra sleep help a little, but after too much social interaction and too much stress, I need some time to compose myself and prepare for yet more socializing. I’m not alone: most introverts experience this same need to recharge alone, in a quiet space. For me, the quiet…
It has been three days since I attended an academic conference. I only attended one of the two days, knowing I was not doing well physically. I’m still “shaky” — the best adjective I can conjure at the moment. It is like my senses are turned up a notch even…
Matters within the university seem somewhat settled, thanks to the support of some good people. I’ve decided not to pursue anything this summer related to school. I know most everything I do relates, in some way, but I need to decompress and focus on my writing and maybe even some…
Not even two months into the year and I am exhausted. I’m possibly the most exhausted I have been since moving to Minnesota. It is the mix of university nonsense, cold weather, aching body, renovation disorder, and so forth. When one of our “kids” became ill Monday night, it was…
Some weekends are long, even when they technically aren’t that bad. They just seem to pass slowly, while I get nothing accomplished. We have a bathroom to finish. It’s tiled, almost. It is usable. But unfinished. I don’t know why I am so exhausted by the weekends, but I am.…
The line between anxiety disorder and whatever it is I am is often too blurred to matter. Since my first semester at the university fell apart, the second and now the third bring nothing but dread. A lot of dread. I wish it were different, but there’s so many other…