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Tag: exhaustion

Podcast Episode 050 – Autistic Self-Care Roundtable

Podcast Episode 0050; Season 04, Episode 14; December 15, 2020 Self-Care is Self-Preservation When does being autistic mean we’re disabled? Autism becomes a disability when we cannot perform routine daily functions, either for fun or work. Daniel Sansing and Ben Sorensen discuss the autistic need for self-care. Autistic masking and struggles to “fit” into groups leave…

Podcast Episode 033 – Difficulties Sleeping

Podcast Episode 0033; Season 03, Episode 05; November 12, 2019 Getting to sleep and staying asleep are difficult for me and many autistics. Our daughters also struggle to fall asleep; they don’t remain asleep, either. We’ve tried melatonin, relaxation techniques, and quiet bedtime routines. A parent asked me for advice, but…

Podcast Episode 012 – Autistic Burnout and Summer Socializing

Podcast 0012; Season 01, Episode 12; June 12, 2018 During the summer months, I need to ease off some of my workload to better manage time with family. After this podcast was recorded, I found that I did need to take a break from our littlest one’s pre-K graduation because…

Slowly Bouncing Back after the Flu

Winter fills me with apprehension, as I wait for illnesses and injuries. The season brings misery. Influenza is a serious, dangerous infection. Despite the challenges of this flu season resulting from unexpected strains and their fast mutation rates, immunizations remain important. Even with our medical advancements, it is possible for…